How Seniors Can Keep Their Skin Healthy As They Age
Personal care at home keeps senior skin healthy all winter long.
November is National Healthy Skin Month, and now is the perfect time for seniors to focus on great skincare. With the cold weather on the way, your senior parent should take some precautions to protect their skin from the cold weather and from hot indoor air. Personal care at home providers can help.
Seniors have to be more careful with their skin than other age groups. Senior skin is fragile and loses elasticity with age. When seniors don’t take good care of their skin, they can get bruises that take a long time to heal. They also have a high risk of getting infections through small cuts or breaks in the skin that can let in bacteria.
The Skincare Problem Seniors Don’t Like To Talk About
Many seniors don’t want to talk about it, but as they get older, showering, washing their face, applying lotion, and other skincare tasks become difficult or even dangerous for them. They could slip in the shower or fall over trying to put lotion on their legs or feet.
And it’s embarrassing for seniors to tell their adult children they need help with hygiene tasks. That’s why you should consider getting personal care at home for your senior parent.
If your parent has personal care at home, they will have consistent experienced help with hygiene tasks so that they don’t have to be embarrassed to ask you.
Professional personal care at home providers can help your parent keep their skin healthy by doing things like:
Helping With Bathing and Moisturizing
Dry skin can lead to itching, cracking, or even bleeding. A care provider can help your parent take gentle showers or baths using warm water and mild soap that won’t dry out their skin.
After bathing, the care provider can apply lotion or moisturizer to help lock in moisture. This keeps the skin soft and less likely to become dry or irritated. They can also help your parent reach areas like the back, legs, or feet, which can be hard to do alone.
Checking for Sores, Rashes, or Skin Changes
Older adults may not notice when something is wrong with their skin. A personal care at home provider can check the skin regularly for signs of problems, like red spots, pressure sores, rashes, or cuts.
This is especially important for seniors who sit or lie down for long periods, as they are at higher risk for pressure sores.
Helping With Clean Clothing and Bedding
Wearing clean clothes and using fresh bedding helps protect the skin from dirt, sweat, and bacteria. If clothes are too tight, dirty, or rough, they can cause skin irritation. A care provider can make sure your parent has clean, soft clothes to wear each day.
They can also change the sheets and pillowcases regularly, especially if your parent sweats at night or has accidents. Clean fabrics are kinder to the skin and help prevent problems like rashes or infections.
Supporting Good Nutrition and Hydration
What we eat and drink has a big effect on our skin. A personal care at home provider can help your parent eat foods that are good for the skin, like fruits, vegetables, whole grains, and healthy fats.
They can also make sure your parent is drinking enough water during the day. Staying hydrated helps keep the skin moist from the inside out.
If your parent doesn’t feel thirsty often or forgets to drink, the care provider can remind them and offer water or other healthy drinks regularly.
Protecting Skin From the Sun and Weather
Seniors have more delicate skin that can burn or dry out easily. A care provider can help protect your parent’s skin when they go outside by applying sunscreen, helping them wear a hat, or choosing clothes that cover the arms and legs.
In cold or windy weather, the personal care at home provider can make sure your parent is bundled up to prevent dry, chapped skin. Even indoors, if the air is dry, they can use a humidifier to keep the skin from drying out too much.
A care provider can also make sure your senior parent is using a good moisturizer on their face every day.
If you or someone you know needs Personal Care at Home in Robertsdale, AL, please contact the friendly caregivers at Hughes Home Care. We provide quality and affordable care for your elderly loved ones in our community. Serving Mobile & Baldwin County. Call us today at (251) 517-9901
He has three teenage children and are actively involved in their church and community – James coach’s youth football, basketball and baseball and serves at 3 Circle Church. He is a member of the Fairhope Youth Football Board and the Rock Creek POA Board.
It is his passion and commitment to providing quality and responsive service that has made their company the fastest growing home care agency in South Alabama.
He believes that being an independently owned and operated company gives him the flexibility to manage his business in a way that better serves their clients.
He understands that you have a choice of care providers and he will do his utmost to earn your trust.
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